How To Make Healthy Egg Bagels At Home

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Hello Guys Welcome Back My New Blog Here You will Learn How To Make Healthy Egg Bagels At Home. Egg bagels are a great breakfast option, and today I’m sharing an incredible recipe with you that will solve your morning dilemma.

image credits: australianeggs

While searching the internet for egg bagel recipes, I discovered that egg bagels topped with poppy seeds are a classic Jewish dish, which I had no idea about. I baked half of the bagels “normal” plain egg bagels and covered the other half with popppy seeds in an attempt to be authentic. Both were amazing — the poppy seed egg bagels were delicious with cream cheese, and the egg bagels were delicious on their own.

Egg bagels are thought to have originated in Poland. However, they are superior to ordinary bagels, and I learned about this recipe during a trip to Poland. At the motel where I was staying, I had these delicious egg bagels. I looked up the recipe on the internet since it made me want these bagels even more. They have a spongey texture and are quite tasty.

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To create egg bagels, dissolve yeast in water thoroughly. Then, properly combine the salt and sugar. In a separate bowl, whisk together the eggs and add them to the yeast mixture. Then, to form a smooth dough, add flour to the bowl, knead it, and roll it into little balls. After a few minutes of boiling, brush with egg yolks and sprinkle with sesame and poppy seeds. After that, bake for 30 minutes.

The key ingredients for this delicacy are yeast, sugar, and eggs, with a complete list of ingredients listed below. Following that, you’ll find the whole recipe, including all of the required stages. You can find the full recipe for making these Bagels at home here.

Egg Bagels Recipe

Egg bagels are really a good breakfast idea and today, I’m bringing this amazing recipe for you that will solve your breakfast problem.

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PREP TIME-45 mins, COOK TIME-35 mins, TOTAL TIME-1 hr 20 mins, CALORIES-292 kcal

EQUIPMENT

  • Bowl
  • Large Skillet
  • Oven

INGREDIENTS  

  • ½ tsp Dry Yeast
  • 1 cup Warm Water
  • 1½ tbsp Sugar
  • 2 Eggs
  • 2 Egg yolk
  • 4 cups Flour
  • ½ cup Sesame seeds
  • ½ cup Poppy seeds

To Finish

  • 1 Tablespoon baking soda
  •  Cornmeal or semolina flour for dusting
  •  Poppy seeds, optional

INSTRUCTIONS

  • Fill a basin halfway with water and stir in the yeast until it is completely dissolved. Add salt and 1/2 spoonful of sugar to this and stir well.
    Beat the eggs in a separate basin and then whisk them into the yeast bowl.
  • Then add 4 cups of flour and work it into a thin, smooth dough.
  • Knead the dough for 10 to 15 minutes, making sure it is not sticky. Cover it and leave it to rise for approximately an hour.
  • Knead the dough for 10 to 15 minutes, making sure it is not sticky. Cover it and leave it to rise for approximately an hour.
  • Fill a saucepan halfway with water and set aside. Bring it to a boil with a spoonful of sugar and a pinch of baking soda. 4-5 bagels at a time should be boiled for around 5 minutes. Then hang them to dry.
  • Preheat oven to 400°F and bake for 30 minutes, or until golden brown.

NUTRITION

Calories: 292kcal, Carbohydrates: 22g, Protein: 11.13g, Fat: 2.2g, Sodium: 530mg, Calcium: 14mg, Iron: 4mg

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