How to make Healthy Chicken Bowl Recipe At Home

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Hello guys welcome back to my new blog here you will learn Homemade tasty chicken bowl. This recipe for homemade chicken bowl is filled with juicy grilled chicken, as well as corn, beans, and a variety of other tasty toppings. There is a lot of wonderful nutrients and vitamin in this chicken, as well as a delicious taste that will fill you up. This bird fit well in here.

image credits: healthyfitnessmeals

After a while, you’ll be able to make your own chicken bowls without chipotle peppers, saving money, and eating a far healthier lunch. In this bowl dish, the chicken is extremely juicy and flavorful. This dish is so simple to put together that it’s ideal for a family meal or lunch. It’s also a fantastic dish for meal prepping. It’s excellent for you since it’s loaded with nutrients and vitamins.

The recipe for chicken in a bowl Chicken is chopped into tiny pieces and marinated in lime juice before being cooked in a dish for 30 minutes with other ingredients including red bell peppers and tomatoes; black beans; corn; and lime juice. Then add an avocado slice on top. This dish is delicious and simple to prepare.

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It was a just outline of the recipe then whole chicken recipe are below.

Chicken Bowl Recipe

A chicken bowl is a hearty bowl of ingredients loaded with flavors and nutrition. It has a lot of vegetables, rice and chicken. It fills your gut and is really healthy. It is also not that hard to make.

PREP TIME-15 mins, COOK TIME-15 mins, TOTAL TIME-30 mins, CALORIES-450

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EQUIPMENT

  • Large Bowl
  • Pan
  • Pot
  • Bowl

INGREDIENTS  

For Chicken and Peppers

  • 500 g Chicken
  • 2 Bell Peppers
  • 2 tbsp Lime Juice
  • 1 tbsp Oil
  • 1 Garlic Clove Minced
  • 1 tsp Ground Chilli
  • 1 tsp Ground Cumin
  • 1 tbsp Salt
  • 1 tbsp Chopped Cilantro

For The Rice

  • ½ cup White Rice
  • 1 cup Chicken Broth
  • 1 Garlic Clove Minced
  • 2 tbsp Lime Juice
  • 3 tbsp Chopped Cilantro

For Bowl

  • 5 cups Romaine Lettuce Leaves
  • 7 ounces Black Beans
  • 7 ounces Corn
  • ½ Chopped Onion
  • 1 Chopped Avocado

For Dressing

  • 2 tbsp Olive Oil
  • 3 tbsp Lime Juice
  • 1 tbsp Chopped Cilantro
  • 1 Crushed Garlic Cloves
  • ½ tsp Brown Sugar
  • ¼ tsp Ground Cumin
  • ½ tsp Salt
  • 1 tsp Red Pepper Flakes

INSTRUCTIONS 

For Chicken Bowl

  • Add lime juice, oil, garlic, cumin, salt, chile, and cilantro to a large bowl and mix well.
  • Apply this mixture to the chicken thighs in the correct manner.
  • Allow 30 minutes of marinating time.
  • In a medium saucepan, heat olive oil over medium-high heat and cook the chicken for approximately 10 minutes on each side until it’s golden brown on both sides.
  • Wrap the cooked chicken in aluminium foil and let it rest for a few minutes before serving.
  • Pour some oil into a pan, add the peppers, and cook until they’re blackened. Season with salt and pepper.

For Rice

  • Add rice, chicken stock, and garlic to a large saucepan and bring to a boil. When the rice is done, remove the cover and let it rest for a few minutes.
  • Add the cilantro, lime juice, and salt and pepper to the cooked rice and combine well.

For Dressing and Assembling

  • Combine the dressing ingredients in a large bowl and whisk to combine.
  • Chicken strips are arranged in a separate dish with additional ingredients such as rice and lettuce. Add the diced avocado on top, and then drizzle the dressing over everything.

NUTRITION

Calories: 450kcal, Carbohydrates: 47g, Protein: 12g, Fat: 17g, Cholesterol: 2mg, Sodium: 468mg, Potassium: 248mg

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